Tuesday, October 19, 2010

Vegetable and Garbanzo Slowcooker Curry

Ingredients
  • 3 cups cauliflower florets
  • 1 15-ounce can garbanzo beans (chickpeas), rinsed and drained
  • 1 cup loose-pack frozen cut green beans
  • 1 cup sliced carrot
  • 1/2 cup chopped onion
  • 1 14-ounce can vegetable broth
  • 2 to 3 teaspoons curry powder
  • 1 14-ounce can light coconut milk
  • 1/4 cup shredded fresh basil leaves
Directions

1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.

2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in coconut milk and basil. Makes 4 to 6 servings.

Source

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