- 1/3 cup Bisquick Heart Smart mix
- 2 tablespoons fat-free egg product or 1 egg white
- 1 tablespoon water
- 1/8 teaspoon garlic powder
- ¼ cup diced green or yellow bell pepper
- ¼ cup chopped onion
- ½ cup meat substitute
- ½ cup diced tomatoes with Italian-style herbs, drained (from 14.5-oz can)
- ¼ teaspoon Italian seasoning
- ¼ cup shredded reduced-fat mozzarella cheese
1. Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
2. In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in meat substitute, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
3. Bake 20 to 23 minutes or until golden brown; loosen from sides.
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