Black Bean Tortilla Bake

Ingredients

• 1 garlic cloves, minced

• 1/2 cup chopped onions

• 1 cup chopped tomatoes

• 1/2 cup chopped green onions

• 1/2 teaspoon chili powder

• 2 teaspoons cumin powder

• 1 (8 ounce) cans tomato sauce

• 1 (16 ounce) cans black beans, rinsed and drained

• 1 tablespoon chopped cilantro

• salt and pepper

• 12 soft corn tortillas

• 8 ounces low-fat cheddar cheese, shredded, reserve 2 tablespoons ( I used fat free)

Directions

1. Preheat oven to 350* F.
2. Spray a large skillet with cooking spray.
3. Add garlic, onions, tomato, green onion, cumin, and chili powder.
4. Cook on medium heat until onion is tender.
5. Add tomato sauce and cook 5 minutes more.
6. Stir in beans, cilantro, salt and pepper.
7. Spray a 9 inch square baking dish with cooking spray.
8. Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more times.
9. Top with reserved 2 tablespoons of cheese.

Source